
Thai Mango Tofu Salad
Grilled tofu, sweet mango and crunchy peanuts — plant protein that eats like a treat.
The menu
90 dishes - macros on every plate. Tap a dish for the full story.
Crisp, fresh & loaded with goodness
533 kcal · 28g P

210 kcal · 6g P

340 kcal · 19g P

360 kcal · 17g P
300 kcal · 8g P

350 kcal · 14g P

141 kcal · 3g P

360 kcal · 18g P

400 kcal · 16g P

190 kcal · 5g P

370 kcal · 15g P

420 kcal · 16g P

400 kcal · 20g P

Wholesome, balanced & filling
520 kcal · 38g P

470 kcal · 18g P

410 kcal · 17g P

397 kcal · 24g P

549 kcal · 25g P

480 kcal · 20g P

510 kcal · 9g P

505 kcal · 9g P

560 kcal · 35g P

590 kcal · 30g P

585 kcal · 30g P

434 kcal · 41g P

Hearty, nourishing plates
460 kcal · 22g P

540 kcal · 20g P

560 kcal · 22g P

520 kcal · 42g P

Clean, handheld fuel
540 kcal · 28g P
500 kcal · 24g P
![Vegan Chorizo Salad Wrap [2 Wraps]](https://cdn.urbanpiper.com/media/bizmedia/2026/06/06/0apcgJ6-225b95e2-2b9f-4e30-9066-bac6d769ac3c.jpg)
560 kcal · 34g P
![Hummus And Chicken Wrap [2 Wraps]](https://cdn.urbanpiper.com/media/bizmedia/2026/06/06/ivljdo5-3eef1550-4055-4354-8a48-afc2234755c8.jpg)
540 kcal · 20g P
![Middle Eastern Wrap [2 Wraps]](https://cdn.urbanpiper.com/media/bizmedia/2026/06/06/4kZ8-8f69e2f0-95b3-4c36-b2ac-246163a98481.jpg)
580 kcal · 22g P
![Spicy Thai Wrap [2 Wraps]](https://cdn.urbanpiper.com/media/bizmedia/2026/06/06/pzrQejG-99c73492-23de-4e45-bcc2-1af3f7d721c6.jpg)
560 kcal · 23g P
![Earth Salad Wrap [2 Wraps]](https://cdn.urbanpiper.com/media/bizmedia/2026/06/06/jQBvYJZ-059c6cdc-bfe8-4b63-8591-a6bd8423bd8c.jpg)
570 kcal · 19g P
![Lentil+avocado Wrap [2 Wraps]](https://cdn.urbanpiper.com/media/bizmedia/2026/06/06/RDTTiS1-d36c3d01-0226-41de-9ed7-fd0e686ff048.jpg)
Stacked, wholesome & satisfying
480 kcal · 30g P

380 kcal · 11g P
520 kcal · 24g P

360 kcal · 12g P

420 kcal · 18g P

470 kcal · 31g P
Guilt-free, 0% maida bases
560 kcal · 25g P

480 kcal · 17g P

580 kcal · 30g P

470 kcal · 16g P

Protein-packed millet dosas
503 kcal · 29g P

410 kcal · 24g P
400 kcal · 22g P

Stuffed, wholegrain & warming
520 kcal · 20g P

540 kcal · 13g P

530 kcal · 21g P

560 kcal · 22g P

Protein-rich egg favourites
390 kcal · 22g P
430 kcal · 26g P

425 kcal · 24g P

480 kcal · 36g P

Light, balanced mini portions
480 kcal · 18g P

380 kcal · 12g P

360 kcal · 11g P

520 kcal · 18g P
560 kcal · 22g P

Warm, comforting & light
170 kcal · 6g P

160 kcal · 6g P
140 kcal · 16g P
240 kcal · 15g P
Overnight-soaked oat jars
420 kcal · 16g P

425 kcal · 16g P

480 kcal · 19g P

415 kcal · 15g P
Thick, fruity & energising
180 kcal · 4g P

210 kcal · 7g P

175 kcal · 5g P

387 kcal · 16g P

190 kcal · 4g P

170 kcal · 4g P

Fermented, gut-friendly fizz
35 kcal · 0g P

30 kcal · 0g P

35 kcal · 0g P

35 kcal · 0g P

30 kcal · 0g P

Refreshing, hydrating sips
189 kcal · 9g P

70 kcal · 1g P
95 kcal · 1g P
Warm brews to slow down with
150 kcal · 5g P
120 kcal · 5g P
5 kcal · 0g P
Sweet treats, done clean
230 kcal · 4g P
